Tatiana

Tatiana is a dedicated guide in personal transformation, blending the practices of Kundalini Yoga, Sound Healing, and mindful mentorship to support deep inner growth. Her classes offer a powerful combination of breath, movement, mantra, and stillness — awakening the body, calming the mind, and reconnecting you with your inner wisdom. Through these sacred practices, students are invited to move beyond limitations, access their strength, and align with a more conscious, heart-centered way of living. Tatiana also weaves in the healing power of sound. Using Tibetan singing bowls, gong, crystals, chimes, and other vibrational instruments, her sessions create a deeply meditative space for rest, emotional release, and energetic balance. Whether through movement or sound, each class is a journey inward — a space to reconnect with your true self.